Home Events Productivity and Time Management

Productivity and Time Management

Accomplish what you want by managing time, energy and attention to achieve flow.

This event is brought to you courtesy of The Wellbeing Gym

Event Details

The Wellbeing Gym
28 March 2018
Dogpatch Labs, CHQ Building
Contact Name
Contact Phone
083 853 2119

More Information

Stressed with workload or would like to improve your time management?
Like to move from ‘busyness’ to stress-free productivity?

Gain inspiration from achieving your goals in a supportive group.

Here is what a recent client said "James ran this session with our LEAP development programme delegates and it was really impactful. It was universally rated as one of the top sessions, helping people plan and prioritise their time as well as feeling able to factor in time for themselves, helping to achieve a work-life balance. We will run this session again!"

In this workshop we cover the four pillars of productivity, get a brief introduction to the MAP model and the core practices, tools and techniques to sustain performance and wellbeing.

We discuss in detail:

Effectiveness plus Efficiency – the four pillars of Productivity

First things first – the importance and skill of Relative Prioritisation

Action overcomes Fear – move from goal setting (anyone can do) to action!

Confusion to Clarity – the COPE model and mastery system for mental clarity

Distraction to Action – how to manage energy as well as time

Go with the Flow – planning every magical week to achieve flow.

This workshop will enable you organise everything in your work and home life so that, at any moment, you are comfortable, with what you are working on – and what you aren’t. It will give you mental clarity and peace of mind.

The course will be delivered by James Parnell, who created the MAP model to help people design a better life.

Special Offers

Express Lunch at InterContinental Dublin

Three Course Lunch for €15

Express Lunch Menu

Treat yourself to one of our wonderful new light bite dishes from our Express Lunch Menu. It’s the perfect option if you’re looking for a satisfying quick lunch in the city.